Mind Over Matter Health and Fitness caters to the busy lifestyle. We provide personable and professional high quality individuals that help you achieve your goals.
Our team inspires you to work on yourself, for no one but yourself.
We come to YOU. In home, In the park, On your laptop
GET STRONGER.
Our trainers work with you to strengthen your body, while keeping you accountable with workouts that keep you engaged
MOVE BETTER.
Workouts incorporate mobility and flexibility exercises, so you can move more efficiently and be pain free.
PRE AND POST SPECIAL EVENT.
Training for a marathon, getting married, just had a baby or surgery? we’ll custom design a program to support you.
IMPROVE YOUR HEALTH.
We have chefs that will prepare healthy and delicious meals for you.
Contact:
212-865-9290